Organic Sardines with Seaweed and Capers

Fresh sardines 70%, extra virgin olive oil* 11.3%, capers* 6.4% (capers*, water, spirit vinegar*, salt), mix of 3 seaweeds* 4.3% (sea lettuce: Ulva sp., dulse: Palmaria palmata, sea beans: Himanthalia elongata), gherkins*, sugar*, spirit vinegar*, salt, herbal vinegar*, onions*, garlic*, *20% of the agricultural ingredients are organically grown FR-BIO 09.

This recipe for sardines with seaweed and capers is fresh and delicious. Four to five sardines are carefully trimmed in their case before being served with a variety of seaweed and whole capers. Sea plants blend perfectly with the flavor of the flowery condiment, creating a tasty alliance with multiple benefits. Seaweed is rich in vitamins and iodine, and has many antioxidant properties. Capers have beneficial properties for our cardiovascular system.

So many good reasons to let yourself be tempted by this novelty, always combined with extra virgin olive oil with exquisite floral notes!

Energy: 788kJ / 188kcal – Fat: 10.2g of which saturated fatty acids: 2.5g – Carbohydrates: < 0.5g of which sugars: < 0.5g – Protein: 24.2g – Salt: 0.7g.